Toni L. Rousell, CPT & Nutritionist

Provider of Certified Personal Trainer and Nutritionist services, the focus is on helping individuals to achieve their health and fitness goals through personalized exercise programs and tailored nutrition plans. 

Assessing your physical abilities and dietary needs is the first step as I seek to provide guidance on proper exercise techniques, nutrition education, and lifestyle changes to promote overall well-being. By combining fitness training with nutritional expertise, my clients are empowered to make sustainable, healthy choices that enhance their physical performance and improve their quality of life. 

With a holistic approach, addressing both mental and physical aspects of health to support long-term success, it’s not just about losing weight!

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